If you think your mental well-being is suffering, there is a whole host of help out there for you. Below is a list of some organisation that can, and will, help 听– 听by offering confidential expert and practical advice. There is no need to suffer in silence, get help today.
The NHS has an extensive list of organisations that can help you, see the link below:
Mind
Mind provides advice and support on a range of topics including types of mental health problems, self-harm, legislation and details of local help and support in England and Wales.
YoungMinds
YoungMinds offers information, support and advice for children and young people on mental health, wellbeing, racism and self-harm.
Rethink Mental Illness
Rethink Mental Illness advice offers practical help and information for anyone affected by mental illness on a wide range of topics such as The Mental Health Act, living with mental illness, medication and care.
for advice and information
The Mix
The Mix provide non-judgmental support and information for young people under 25 on a variety of issues including mental wellbeing, sex & relationships, exam stress, money, drugs and self-harm.
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Mental Health UK
Mental Health UK connect with people and organisations to provide mental health information, advice and support